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He discovered messages on my phone and so I sat him down and poured the whole sorry tale out to him, feeling I was stamping on his heart with every word. I spent a lonely Christmas at my mother's house with nothing to do but wonder how I had got myself into this situation. I started therapy, and learned just how dysfunctional my life had been, and so little wonder I kept making new problems for myself.

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I'm in my mid-40s now, and our relationship remains every bit as complicated today.It's taken me a good while to fully come to terms with what I've done, to understand how easily I fell into the previously unknown world that I would regrettably come to prefer to the real one.Luckily, after only a short time apart, my husband came back to me, willing to try to put us back together and realising, in all this, he had had a part to play too.I was fortunate enough to get another chance to do so, and I'm working at it now. Turned On By Lucy Dent (Doubleday, rrp £14.99) is available to order from Telegraph Books at £12.99 £1.35 p&p.Call 08 or visit Telegraph Books The Big Short, the film adaptation of Michael Lewis' book of the same name about the causes of the financial crisis, opens in UK cinemas this weekend.

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